https://www.alcdance.pt/blogs/blog/historia-da-alc-dance-studios 2021-04-06T00:50:01+01:00 weekly https://cdn.shopify.com/s/files/1/1012/2822/articles/ALC_Logo.png?v=1613557701 História da ALC Dance Studios https://www.alcdance.pt/blogs/blog/como-gravar-um-video-de-danca-para-as-redes-sociais 2021-04-06T00:49:40+01:00 weekly https://cdn.shopify.com/s/files/1/1012/2822/articles/o.png?v=1614191808 Como gravar um Vídeo de dança para as Redes Sociais https://www.alcdance.pt/blogs/blog/aluna_a_professora 2021-04-06T00:49:16+01:00 weekly https://cdn.shopify.com/s/files/1/1012/2822/articles/chipie.png?v=1614794775 De Aluna a Professora! https://www.alcdance.pt/blogs/blog/dancas-de-salao-social-vs-competicao 2021-04-06T00:48:58+01:00 weekly https://cdn.shopify.com/s/files/1/1012/2822/articles/Amoedo.png?v=1615320898 Danças de Salão - Social vs. Competição https://www.alcdance.pt/blogs/blog/a-conversa-com-rita-braga 2021-04-06T00:48:11+01:00 weekly https://cdn.shopify.com/s/files/1/1012/2822/articles/Rita_Braga.png?v=1615917905 À conversa com... Rita Braga! https://www.alcdance.pt/blogs/blog/a-historia-da-bachata-sara-diogo 2021-04-06T00:47:42+01:00 weekly https://cdn.shopify.com/s/files/1/1012/2822/articles/Sara_e_Diogo.png?v=1616604517 A história da Bachata - Sara & Diogo https://www.alcdance.pt/blogs/blog/a-danca-na-vida-da-crianca 2021-04-06T00:47:29+01:00 weekly https://cdn.shopify.com/s/files/1/1012/2822/articles/Catarina.png?v=1617203132 A Dança na vida da Criança! https://www.alcdance.pt/blogs/blog/historia-do-alcinho 2021-04-08T19:39:26+01:00 weekly https://cdn.shopify.com/s/files/1/1012/2822/articles/DMS1884-Mascote-ALCinho_v2.png?v=1617663647 Historia do ALCinho! https://www.alcdance.pt/blogs/blog/como-a-danca-mudou-a-minha-vida 2021-04-14T16:35:21+01:00 weekly https://cdn.shopify.com/s/files/1/1012/2822/articles/Joana_Correia.png?v=1618406842 Como a dança mudou a minha vida! https://www.alcdance.pt/blogs/blog/a-danca-oriental-na-minha-vida 2021-04-21T14:41:22+01:00 weekly https://cdn.shopify.com/s/files/1/1012/2822/articles/joana_Coelho_c9a99a72-ba2d-4fb4-823a-65b44f635071.png?v=1619012461 A Dança Oriental na minha Vida! https://www.alcdance.pt/blogs/blog/pequenos-gestos-que-realizam-sonhos-de-crianca 2021-04-30T17:09:57+01:00 weekly https://cdn.shopify.com/s/files/1/1012/2822/articles/Patricia.png?v=1619557701 Pequenos gestos, que realizam sonhos de criança! https://www.alcdance.pt/blogs/blog/como-a-alc-mudou-a-minha-vida 2021-05-05T18:25:10+01:00 weekly https://cdn.shopify.com/s/files/1/1012/2822/articles/Raquel.png?v=1620160077 Como a ALC mudou a minha Vida! https://www.alcdance.pt/blogs/blog/como-cuidar-dos-pes-na-danca 2021-05-12T14:56:39+01:00 weekly https://cdn.shopify.com/s/files/1/1012/2822/articles/Paula_Loureiro.png?v=1620769737 COMO CUIDAR DOS PÉS NA DANÇA https://www.alcdance.pt/blogs/blog/jogo-top-alc 2021-05-26T21:32:39+01:00 weekly https://cdn.shopify.com/s/files/1/1012/2822/articles/Logotipo_146b8037-5ed8-4c62-b75a-3f17c2075c8b.png?v=1621358881 Jogo TOP+ ALC https://www.alcdance.pt/blogs/blog/como-a-minha-experiencia-com-a-danca-influenciou-a-minha-visao-como-terapeuta 2021-10-18T16:02:43+01:00 weekly https://cdn.shopify.com/s/files/1/1012/2822/articles/Pedro_Rodrigues.png?v=1622061112 Como a minha experiencia com a dança influenciou a minha visão como terapeuta https://www.alcdance.pt/blogs/blog/alc-a-mudar-vidas-desde-2005 2021-06-05T09:58:06+01:00 weekly https://cdn.shopify.com/s/files/1/1012/2822/articles/Vania.png?v=1622584197 ALC a mudar Vidas desde 2005! https://www.alcdance.pt/blogs/blog/a-criatividade-e-um-musculo 2021-06-09T14:54:23+01:00 weekly https://cdn.shopify.com/s/files/1/1012/2822/articles/WhatsApp_Image_2021-06-07_at_15.03.48.jpg?v=1623090086 A Criatividade é um músculo! https://www.alcdance.pt/blogs/blog/a-alc-continua-a-mudar-vidas 2021-10-18T16:02:23+01:00 weekly https://cdn.shopify.com/s/files/1/1012/2822/articles/soraia.png?v=1623772803 A ALC continua a mudar Vidas! https://www.alcdance.pt/blogs/blog/female-tango-e-o-empoderamento-feminino 2021-06-23T10:00:00+01:00 weekly https://cdn.shopify.com/s/files/1/1012/2822/articles/Sara_Ferreira.png?v=1624311962 Female Tango e o Empoderamento Feminino https://www.alcdance.pt/blogs/blog/ritmos-latino-americanos-quais-sao 2021-10-18T16:02:05+01:00 weekly https://cdn.shopify.com/s/files/1/1012/2822/articles/Pedro_Sousa.png?v=1624914233 Ritmos Latino Americanos? Quais são? https://www.alcdance.pt/blogs/blog/estou-farto-que-digam-que-sou-gay-so-porque-danco-ballet 2021-07-07T17:03:38+01:00 weekly https://cdn.shopify.com/s/files/1/1012/2822/articles/Mesa_Redonda.png?v=1625673818 “Estou farto que digam que sou gay, só porque danço ballet” https://www.alcdance.pt/blogs/blog/percurso-da-leonor-na-alc-dance-studios 2021-07-14T14:30:01+01:00 weekly https://cdn.shopify.com/s/files/1/1012/2822/articles/WhatsApp_Image_2021-07-12_at_21.09.42.jpg?v=1626192302 Percurso da Leonor na ALC Dance Studios https://www.alcdance.pt/blogs/blog/dancar-e-fittrainig 2021-07-21T18:51:56+01:00 weekly https://cdn.shopify.com/s/files/1/1012/2822/articles/Edu.png?v=1626807683 Dançar é FITTRAINIG! https://www.alcdance.pt/blogs/blog/power-boys-como-tudo-comecou 2021-07-29T15:45:23+01:00 weekly https://cdn.shopify.com/s/files/1/1012/2822/articles/WhatsApp_Image_2021-07-28_at_22.08.37.jpg?v=1627569923 “Power Boys” - como tudo começou? https://www.alcdance.pt/blogs/blog/curiosidades-sobre-female-dancehall 2021-08-04T17:08:13+01:00 weekly https://cdn.shopify.com/s/files/1/1012/2822/articles/Daniela.png?v=1628093194 Curiosidades sobre Female Dancehall https://www.alcdance.pt/blogs/blog/o-que-a-alma-escreve 2021-08-11T12:30:00+01:00 weekly https://cdn.shopify.com/s/files/1/1012/2822/articles/Lucie.png?v=1628616852 O que a alma escreve... https://www.alcdance.pt/blogs/blog/a-sensualidade-da-mulher-portuguesa-na-bachata 2021-08-30T12:50:46+01:00 weekly https://cdn.shopify.com/s/files/1/1012/2822/articles/Sandra.png?v=1628787071 A sensualidade da mulher portuguesa na bachata https://www.alcdance.pt/blogs/blog/ballet-historia-e-metodos 2021-08-30T12:50:35+01:00 weekly https://cdn.shopify.com/s/files/1/1012/2822/articles/Beatriz.png?v=1628787242 Ballet – História e Métodos https://www.alcdance.pt/blogs/blog/estas-a-espera-de-que 2021-09-01T14:30:00+01:00 weekly https://cdn.shopify.com/s/files/1/1012/2822/articles/WhatsApp_Image_2021-08-31_at_18.08.55.jpg?v=1630430741 Estás à espera de quê...?! https://www.alcdance.pt/blogs/blog/o-que-devo-ou-nao-comer-antes-de-uma-aula-de-danca 2021-09-08T14:30:00+01:00 weekly https://cdn.shopify.com/s/files/1/1012/2822/articles/O_que_comer.png?v=1631035861 O que devo ou não comer antes de uma aula de dança? https://www.alcdance.pt/blogs/blog/a-danca-e-a-arte-mais-cintilante-do-universo 2021-09-15T22:07:41+01:00 weekly https://cdn.shopify.com/s/files/1/1012/2822/articles/gisela.png?v=1631738916 A Dança é a arte mais cintilante do Universo https://www.alcdance.pt/blogs/blog/a-danca-africana-no-caminho-do-meu-corpo 2021-10-18T16:01:50+01:00 weekly https://cdn.shopify.com/s/files/1/1012/2822/articles/WhatsApp_Image_2021-09-18_at_18.15.07.jpg?v=1631987717 A Dança Africana no Caminho do meu Corpo https://www.alcdance.pt/blogs/blog/quando-a-danca-e-a-electroestimulacao-se-unem 2021-10-18T16:01:41+01:00 weekly https://cdn.shopify.com/s/files/1/1012/2822/articles/Rui_Teixeira.png?v=1632863429 Quando a Dança e a Electroestimulação se unem https://www.alcdance.pt/blogs/blog/eu-adoro-dancar 2021-10-18T16:01:29+01:00 weekly https://cdn.shopify.com/s/files/1/1012/2822/articles/Luisa.png?v=1633550355 Eu adoro dançar! https://www.alcdance.pt/blogs/blog/a-danca-como-terapia 2021-10-18T16:01:07+01:00 weekly https://cdn.shopify.com/s/files/1/1012/2822/articles/Elio.png?v=1634163637 A dança como terapia! https://www.alcdance.pt/blogs/blog/o-que-dizem-os-teus-olhos-by-alc-dance-studios 2021-10-20T14:30:00+01:00 weekly https://cdn.shopify.com/s/files/1/1012/2822/articles/Path.png?v=1634677153 “O que dizem os teus olhos” by ALC Dance Studios https://www.alcdance.pt/blogs/blog/macrame-a-peca-que-faltava-na-alc 2021-10-27T14:30:01+01:00 weekly https://cdn.shopify.com/s/files/1/1012/2822/articles/Macrame_bbf0cfc2-03cc-4bd5-9c4d-f7ce59c14903.png?v=1635282637 Macramé, a peça que faltava na ALC! https://www.alcdance.pt/blogs/blog/da-fabrica-ate-a-tua-casa 2021-11-03T23:11:33+00:00 weekly https://cdn.shopify.com/s/files/1/1012/2822/articles/WhatsApp_Image_2021-11-03_at_23.09.41.jpg?v=1635981077 Da Fábrica até à tua Casa https://www.alcdance.pt/blogs/blog/danca-pilates-quais-sao-os-beneficios-desta-combinacao 2021-11-17T14:00:01+00:00 weekly https://cdn.shopify.com/s/files/1/1012/2822/articles/WhatsApp_Image_2021-11-13_at_12.13.17.jpg?v=1637016065 Dança & Pilates – Quais são os benefícios desta combinação? https://www.alcdance.pt/blogs/blog/nunca-e-tarde-e-vale-sempre-a-pena-ser-mais-feliz 2021-11-24T14:30:03+00:00 weekly https://cdn.shopify.com/s/files/1/1012/2822/articles/WhatsApp_Image_2021-11-22_at_22.38.40.jpg?v=1637666971 Nunca é tarde…e vale sempre a pena, ser mais feliz! https://www.alcdance.pt/blogs/blog/modalidades-de-danca-como-deves-escolher-a-que-combina-mais-contigo 2021-12-02T23:40:32+00:00 weekly https://cdn.shopify.com/s/files/1/1012/2822/articles/WhatsApp_Image_2021-12-02_at_23.38.52.jpg?v=1638488432 Modalidades de dança: como deves escolher a que combina mais contigo? https://www.alcdance.pt/blogs/blog/a-danca-como-terapia-o-poder-do-movimento-na-saude-mental 2021-12-15T14:30:01+00:00 weekly https://cdn.shopify.com/s/files/1/1012/2822/articles/Leonor2.png?v=1639504024 A Dança como Terapia: o poder do movimento na saúde mental https://www.alcdance.pt/blogs/blog/filmes-sobre-danca-top-5 2022-01-05T15:25:52+00:00 weekly https://cdn.shopify.com/s/files/1/1012/2822/articles/WhatsApp_Image_2021-12-18_at_11.54.09.jpg?v=1640089678 Filmes sobre Dança – TOP 5 https://www.alcdance.pt/blogs/blog/como-e-que-uma-agente-psp-se-torna-professora-de-danca 2022-01-05T15:24:56+00:00 weekly https://cdn.shopify.com/s/files/1/1012/2822/articles/WhatsApp_Image_2021-12-21_at_21.49.36.jpg?v=1640728191 Como é que uma agente PSP se torna professora de dança? https://www.alcdance.pt/blogs/blog/mas-afinal-e-semba-ou-samba-que-se-diz 2022-01-05T16:57:16+00:00 weekly https://cdn.shopify.com/s/files/1/1012/2822/articles/WhatsApp_Image_2022-01-04_at_22.30.38.jpg?v=1641395952 Mas afinal é Semba ou Samba, que se diz? https://www.alcdance.pt/blogs/blog/de-aluno-a-professor-uma-paixao-renascida 2022-01-12T16:44:18+00:00 weekly https://cdn.shopify.com/s/files/1/1012/2822/articles/Andre_Ferreira.png?v=1642005858 De aluno a professor - Uma paixão renascida! https://www.alcdance.pt/blogs/blog/mas-afinal-quantos-estilos-de-salsa-existem 2024-03-30T11:26:41+00:00 weekly https://cdn.shopify.com/s/files/1/1012/2822/articles/Design_sem_nome_2.png?v=1711798001 Mas afinal quantos estilos de Salsa existem?! https://www.alcdance.pt/blogs/blog/ginga-na-kizomba-o-que-e-e-como-melhorar 2022-01-27T19:11:53+00:00 weekly https://cdn.shopify.com/s/files/1/1012/2822/articles/PR.png?v=1643234650 Ginga na Kizomba - O que é e como melhorar? https://www.alcdance.pt/blogs/blog/como-e-que-o-ballet-pode-ajudar-no-desenvolvimento-da-crianca-e-quais-os-seus-beneficios 2022-02-02T21:57:33+00:00 weekly https://cdn.shopify.com/s/files/1/1012/2822/articles/WhatsApp_Image_2022-02-02_at_20.52.44.jpg?v=1643838932 Como é que o Ballet pode ajudar no desenvolvimento da criança e quais os seus benefícios? https://www.alcdance.pt/blogs/blog/o-que-e-o-pole-dance 2022-02-12T16:32:31+00:00 weekly https://cdn.shopify.com/s/files/1/1012/2822/articles/Pole_Dance.png?v=1644683551 O que é o Pole Dance? https://www.alcdance.pt/blogs/blog/historia-da-kizomba-breve-resumo-que-todos-os-professores-de-kizomba-devem-conhecer 2022-02-17T22:24:47+00:00 weekly https://www.alcdance.pt/blogs/blog/6-razoes-pelas-quais-a-danca-e-importante 2022-04-06T15:35:44+01:00 weekly https://cdn.shopify.com/s/files/1/1012/2822/articles/Ricardo_Sousa.png?v=1649255560 6 razões pelas quais a dança é importante para a saúde e o bem-estar das nossas crianças https://www.alcdance.pt/blogs/blog/o-percurso-de-uma-vida-de-sonho 2022-04-27T22:00:51+01:00 weekly https://cdn.shopify.com/s/files/1/1012/2822/articles/WhatsApp_Image_2022-04-21_at_22.54.45.jpg?v=1651090276 O percurso de uma vida de sonho! https://www.alcdance.pt/blogs/blog/burlesque 2022-10-24T15:28:09+01:00 weekly https://cdn.shopify.com/s/files/1/1012/2822/articles/burlesque.png?v=1666621689 Burlesque https://www.alcdance.pt/blogs/blog/5-ideias-de-prendas-criativas-e-uteis-para-dancarinos 2022-12-22T22:29:55+00:00 weekly https://cdn.shopify.com/s/files/1/1012/2822/articles/WhatsApp_Image_2022-12-22_at_22.27.38.jpg?v=1671748195 5 ideias de prendas criativas e úteis para Dançarinos https://www.alcdance.pt/blogs/blog/5-curiosidades-sobre-kizomba 2024-03-30T11:10:29+00:00 weekly https://cdn.shopify.com/s/files/1/1012/2822/articles/curiosidade_kizomba.png?v=1711797029 5 Curiosidades sobre Kizomba Curiosidades Kizomba https://www.alcdance.pt/blogs/blog/4-coisas-que-nao-podem-faltar-nas-tuas-aulas-de-danca 2024-03-30T11:22:22+00:00 weekly https://cdn.shopify.com/s/files/1/1012/2822/articles/Design_sem_nome_1.png?v=1711797742 4 coisas que não podem faltar nas tuas aulas de dança